{"id":20524,"date":"2013-05-09T02:00:00","date_gmt":"2013-05-09T00:00:00","guid":{"rendered":"https:\/\/spartacus.forenteforlag.no\/produkt\/mindfulness-for-hoysensitive\/"},"modified":"2026-03-03T19:16:06","modified_gmt":"2026-03-03T18:16:06","slug":"mindfulness-for-hoysensitive","status":"publish","type":"product","link":"https:\/\/staging.forenteforlag.no\/spartacus\/produkt\/mindfulness-for-hoysensitive\/","title":{"rendered":"Mindfulness for h\u00f8ysensitive"},"content":{"rendered":"<p>S\u00e5 mange som \u00e9n av fem opplever at de er h\u00f8ysensitive. De har et nervesystem som er mer fintf\u00f8lende enn vanlig, og bearbeider inntrykk, f\u00f8lelser og stemninger p\u00e5 en dypere og mer nyansert m\u00e5te enn de fleste. Men h\u00f8ysensitive personer blir ogs\u00e5 lett stresset og overstimulert. N\u00e6rv\u00e6r er den beste beskyttelsen mot overstimulering. Mindfulness handler om \u00e5 v\u00e6re til stede her og n\u00e5 &#8211; med full oppmerksomhet og t\u00e5lmodighet. Mindfulness er derfor en utmerket teknikk for \u00e5 skape en bedre og mer harmonisk hverdag. Denne boka viser deg hvordan du kan praktisere mindfulness &#8211; konkret, enkelt og rett p\u00e5 sak. &lt;br&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 mange som \u00e9n av fem opplever at de er h\u00f8ysensitive. De har et nervesystem som er mer fintf\u00f8lende enn vanlig, og bearbeider inntrykk, f\u00f8lelser og stemninger p\u00e5 en dypere og mer nyansert m\u00e5te enn de fleste. Men h\u00f8ysensitive personer blir ogs\u00e5 lett stresset og overstimulert. N\u00e6rv\u00e6r er den beste beskyttelsen mot overstimulering. Mindfulness handler [&hellip;]<\/p>\n","protected":false},"featured_media":26378,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[1786],"product_tag":[362],"class_list":{"0":"post-20524","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-rabattkodekampanje","7":"product_tag-faglitteratur","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":{"anmeldelse":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness for h\u00f8ysensitive - Spartacus<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness for h\u00f8ysensitive - Spartacus\" \/>\n<meta property=\"og:description\" content=\"S\u00e5 mange som \u00e9n av fem opplever at de er h\u00f8ysensitive. 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