{"id":22439,"date":"2018-01-18T01:00:00","date_gmt":"2018-01-18T00:00:00","guid":{"rendered":"https:\/\/pax.forenteforlag.no\/produkt\/fodt-til-a-vaere-helt\/"},"modified":"2025-08-27T09:45:11","modified_gmt":"2025-08-27T07:45:11","slug":"fodt-til-a-vaere-helt","status":"publish","type":"product","link":"https:\/\/staging.forenteforlag.no\/pax\/produkt\/fodt-til-a-vaere-helt\/","title":{"rendered":"F\u00f8dt til \u00e5 v\u00e6re helt"},"content":{"rendered":"<p>Med F\u00f8dt til \u00e5 l\u00f8pe revolusjonerte Christopher McDougall l\u00f8petrening for mosjonister verden over. N\u00e5 l\u00f8fter han blikket og gj\u00f8r det samme for hele treningsfeltet. Forfatteren knytter gammel visdom fra antikkens helter til moderne fysiologisk forskning og treningsprinsippene til dagens idrettsstjerner. Underveis tar han leseren med p\u00e5 en utrolig reise med et fascinerende persongalleri &#8211; fra Pytagoras i det gamle Hellas, via en broket forsamling motstandsmenn p\u00e5 Kreta under 2. verdenskrig, til dagens helter &#8211; vanlige mennesker i ekstraordin\u00e6re situasjoner og folk som har l\u00e6rt seg \u00e5 ta i bruk heltenes hemmeligheter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med F\u00f8dt til \u00e5 l\u00f8pe revolusjonerte Christopher McDougall l\u00f8petrening for mosjonister verden over. N\u00e5 l\u00f8fter han blikket og gj\u00f8r det samme for hele treningsfeltet. Forfatteren knytter gammel visdom fra antikkens helter til moderne fysiologisk forskning og treningsprinsippene til dagens idrettsstjerner. Underveis tar han leseren med p\u00e5 en utrolig reise med et fascinerende persongalleri &#8211; fra [&hellip;]<\/p>\n","protected":false},"featured_media":28541,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[29],"product_tag":[405,1634,362,1246],"class_list":{"0":"post-22439","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-natur-friluftsliv-og-sport","7":"product_tag-andre-verdenskrig","8":"product_tag-begrepstrening","9":"product_tag-faglitteratur","10":"product_tag-kreta","11":"pa_format-innbundet","13":"first","14":"outofstock","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":{"anmeldelse":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>F\u00f8dt til \u00e5 v\u00e6re helt - Pax<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f8dt til \u00e5 v\u00e6re helt - Pax\" \/>\n<meta property=\"og:description\" content=\"Med F\u00f8dt til \u00e5 l\u00f8pe revolusjonerte Christopher McDougall l\u00f8petrening for mosjonister verden over. 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